Ahh, this chair is killing my back!
If you’re like most office workers, you’ve uttered this phrase a time or two – particularly after long hours sitting in your chair, hunkered down over a report for the boss.
Prevent long-term health problems. Office chair ergonomics
Doesn’t it make sense then, to have your office chair as comfortable as possible? Sitting in a properly adjusted chair can help prevent long-term health problems, too.
Here are 5 potential areas that can signal pain and discomfort associated with sitting on a chair that’s poorly adjusted for you and suggestions for improving office chair ergonomics: