Athletic training Posts

Exercise and asthma: Could it lead to an attack?

Wellness Mar 26, 2024

Exercise can lead to an asthma attack. Commonly referred to as exercise-induced asthma, coughing and wheezing are common symptoms people ...Read More

Types of bone fracture: How to tell if it’s broken

Bone & Joint Jan 3, 2024

If you’ve ever suffered a hard hit or fall, two questions often come to mind. Is anything broken? And if ...Read More

Signs of concussion

Brain Health, Kid's Health Mar 24, 2023

Recognizing signs of concussion is critical. Student athletes and parents can help. ...Read More

6 ways to improve at-home workouts

Wellness Jan 27, 2023

At-home workouts have skyrocketed in popularity in recent years. There are now many ways to stay active without having to ...Read More

Athletic trainers help with emergencies, recovery and prevention

Bone & Joint Oct 30, 2019

Athletic trainers play a critical role on sports teams. You’ll often see them on the sidelines and when someone is ...Read More

Rough on your cuff? Rotator cuff injury causes and symptoms

Bone & Joint Dec 11, 2017

Mechanics, pipefitters, carpenters and athletes who throw may notice a trend among their peers – rotator cuff injuries. Degeneration, common ...Read More

Strength and conditioning: Something for everyone

Bone & Joint Aug 14, 2017

Fitness terms and workout plans abound. Strength and conditioning exercises are often recommended. What does this pairing do for your ...Read More

8 steps for ankle strengthening after injury

Bone & Joint Dec 15, 2016

Strengthening exercises after a joint injury can help athletes move away from taping or bracing every day to provide support. ...Read More

What’s the science behind taping and bracing?

Bone & Joint Aug 22, 2016

Taping and bracing affect the body’s balance system. Your body keeps its balance using your eyes, inner ear and nerves. ...Read More