Joint health Posts

Yoga while you work: 5 poses to do at your desk

Bone & Joint Apr 20, 2017

Sitting at your desk in an office all day can leave your muscles tense and tight. Yoga is a great ...Read More

Bone & Joint Dec 15, 2016

Strengthening exercises after a joint injury can help athletes move away from taping or bracing every day to provide support. ...Read More

Bone & Joint Nov 16, 2016

Editor’s note: This is part of a series of articles focused on health issues men need to talk about with their primary care ...Read More

Bone & Joint Nov 7, 2016

Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain in their joints. Howard’s knees ...Read More

Bone & Joint Apr 14, 2016

Climb the stairs – snap. Sit to stand – crackle. First moves at the gym – pop. Knee popping is ...Read More

Bone & Joint Oct 14, 2015

Do you remember your parents telling you to drink more milk to build strong bones? If you’ve been relying only ...Read More

Bone & Joint, Kid's Health Aug 13, 2015

When kids play hard, they fall hard, too. Sometimes those tumbles from the jungle gym and skateboard mishaps mean broken ...Read More