A healthy living blog from Marshfield Clinic

Lose 1 pound per week: Dinner dos and don’ts

Editor’s note: This story is one in a series to help you healthfully lose weight and build a habit of nutritious choices. Here we feature dinnertime trades.

Begin with better breakfast ideas, move to lighter lunch swaps, and then include dinner. Now, you’re well on your way to healthful weight loss.

Calorie-cutting series: Dinnertime trades

Continue your trek toward better eating with these dinnertime trades.

calorie cutting dinner

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3 Comments
  1. Mar 9, 2018

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