Talking to kids about mental health: 3 things to know

Talking to kids about mental health – yours, or in general – can feel awkward. What’s OK to say? What isn’t? How young is too young to start the…

Help break the stigma surrounding mental health

Stigma regarding mental illness or mental health issues has long been a problem in the psychiatric community. This stigma presents itself in different ways. Those with mental health issues…

Farm workers and mental health: 3 things to know

Farming is a bedrock industry of Wisconsin, but the stresses and unique challenges of working in agriculture can have major effects on the mental health of those doing the…

Stress eating? Mental health coping strategies

When people say, “you are what you eat,” you probably think about the importance of diet for your physical fitness, but diet also has an impact on your mental…

The pandemic and mental health in children: 3 things to know

The pandemic and its endless ripple effects have made it a challenging time for Americans and their mental health. According to an article in Pharmacy Times, “New research finds that mental…

3 top apps for your child’s mental, physical and developmental health

When it comes to keeping your child happy and healthy, there are few resources parents can trust to provide accurate information. Penny Funk, pediatric clinical quality nurse with Marshfield…

Vacation for stress relief and mental health boost

Working hard for a long time with no breaks or stress relief leads to decreased mental health and work performance. Taking a vacation is like restarting your computer. The…

3 ways to focus on your mental health during COVID-19

Editor’s note: This article was published on March 27, 2020. COVID-19 information and recommendations are subject to change. For the most up-to-date information, visit the Centers for Disease Control…

The LGBTQIA Community and mental health: What you should know

The LGBTQIA+ (lesbian, gay, bisexual, transgender, queer, (questioning), intersex, asexual/agender) community as a whole has increased mental health concerns, compared to individuals who do not identify in this way.…

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