A healthy living blog from Marshfield Clinic Health System
Search results for: “sleep”
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Bedtime tips to help kids rest easy
Good sleep routines are important for children’s development and function. Teaching healthy sleep habits takes time but it’s worth the effort because poor sleep habits can be hard to…
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Do kids need naps?
Naptime – those precious moments of peace and quiet. Unfortunately, naptime tends to disappear as children age. “Quality sleep, and enough of it, is needed for good health,” said Dr. Hema…