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Beth Callow didn’t know if she could go on any longer. She didn’t want to. Struggling with…

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Dairy milk is an excellent source of vitamin D, calcium and phosphorous. “The average person can fill…

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The term “cholesterol” may conjure images of serious health issues, but you may not understand there is…

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Imagine the fresh, delicious aroma of basil, tomatoes and garlic cooking in a warm oven on a…

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It’s been an hour since your last meal and you’re already raiding the refrigerator. You feel like…

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Physical activity or day-to-day tasks can keep you on your feet all day. All this movement may…

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The number of options on store shelves can make choosing sunscreen a confusing task. If you’re not…

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Heat rash, also known as prickly heat, is common in infants, toddlers and young children during warmer…

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Panic attacks can make you feel like you’re dying. They cause alarming symptoms, including: Chest pain or…