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Which sleep position is best?
Nearly one-third of your life is spent sleeping so the sleep position you choose can…
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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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Health screenings for older adults, men vs. women
There are many recommended health screenings for older adults including mammograms, bone density scans and…
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COVID-19, flu or RSV? Know the difference
Respiratory season is here, which means we will be seeing cases of COVID-19, influenza (flu)…
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What’s new with the flu in 2024?
Every year the influenza (flu) vaccine is updated to better match the viruses that will likely be…
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Common labs and recommended values for your health
There are 18 common lab tests your primary care provider may request before or after…
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What to do if your child missed vaccinations
Over the last few years, many parents delayed or missed routine appointments to avoid potentially…
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Back-to-school basics: Sleep, stress and healthy foods
Making sure your child is back-to-school ready involves more than shopping for school supplies and…
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STI tests: What do you need to know and why?
You have annual physical exams and screenings and never receive a diagnosis for a sexually…