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How to quit smoking, vaping or chewing in Wisconsin
Smoking cigarettes, vaping e-cigarettes or chewing tobacco is a hard habit to break because all…
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7 New Year’s resolutions for better health
The start of a new year is a time we think about bettering ourselves. We…
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7 reasons you’re not losing weight
You’re eating more veggies than ever and you’re in a serious relationship with the treadmill,…
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Versatile pumpkin, plus a pumpkin mashed potato recipe
Think of fall or winter, holidays, cheesecake, pancakes, lattes, bread and a common thread through…
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Healthy holiday cooking tips, plus a roasted root vegetable recipe
Holidays are for enjoying the company of family and friends stress free. Nutritious foods and…
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The type 2 diabetes epidemic: How you can fight back
Diabetes comes in two forms: Type 1 and Type 2. Type 2 diabetes is a…
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Healthy stool: What’s normal and what’s not
Everyone poops. It’s a well-known children’s book but also a fact of life. However, there…
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Oozing pus? What color is bad?
Pus is a mix of bacteria and the white blood cells our bodies use to…
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Gun recoil injury prevention
If you’re new to hunting and are worried about your gun’s recoil because of shoulder…
A healthy living blog from Marshfield Clinic Health System
