A healthy living blog from Marshfield Clinic Health System
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Tired after a full night’s sleep? 3 reasons why
Read more: Tired after a full night’s sleep? 3 reasons whyYou go to bed at midnight and wake up at 8 a.m. A full eight hours of…
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Rules for exercising when you’re sick or sore
Read more: Rules for exercising when you’re sick or soreExercising when you’re sick or injured can slow recovery and put you at risk for more health…
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Heart-healthy lunch: Slow cooker chicken soup
Read more: Heart-healthy lunch: Slow cooker chicken soupEditor’s note: This post is one in a series with information to help you eat well for…
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3 tips for healthful holiday potluck ideas
Read more: 3 tips for healthful holiday potluck ideas“Please bring a dish to pass.” How many times have you heard this phrase and then thought…
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Yoga may help build bones, prevent osteoporosis
Read more: Yoga may help build bones, prevent osteoporosis“Yoga is a low-impact weight bearing activity, and weight-bearing helps us build bones. Therefore, yoga can be…
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Immunotherapy: Offering more cancer treatment options
Read more: Immunotherapy: Offering more cancer treatment optionsImmunotherapy has been a tool for fighting cancer for decades, but recent advancements are making it more…
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Pregnancy diet do’s and don’ts
Read more: Pregnancy diet do’s and don’tsExpectant mothers should be aware of foods they shouldn’t eat, but knowing what to include in a…
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Diet and bloating – there’s a connection
Read more: Diet and bloating – there’s a connectionIf your favorite pair of pants seems snug now and then, bloating could be the cause. Bloating…
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Man up: Win the bout with gout
Read more: Man up: Win the bout with goutEditor’s note: This is part of a series of articles focused on health issues men need to talk about with…