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A healthy living blog from Marshfield Clinic Health System

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  • Categories
    • Bone & Joint
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    • Wellness
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  • A pain in my…heel? What you need to know about plantar fasciitis
    Bone & Joint

    A pain in my…heel? What you need to know about plantar fasciitis

    Bone and Joint Care Team
    May 12, 2025

    Do you feel a sharp pain in your heel when you wake up in the…

  • Bunions: More than just a toe problem
    Bone & Joint

    Bunions: More than just a toe problem

    Bone and Joint Care Team
    May 12, 2025

    What is a bunion? Patients usually describe them as a lump or bump on the…

  • Did I break my wrist? Common symptoms of a scaphoid bone fracture
    Bone & Joint

    Did I break my wrist? Common symptoms of a scaphoid bone fracture

    Bone and Joint Care Team
    May 5, 2025

    Did you fall on your outstretched hand and now have pain at the base of…

  • Soccer heading may increase concussion risk
    Bone & Joint, Kid’s Health

    Soccer heading may increase concussion risk

    Bone and Joint Care Team
    May 5, 2025

    Soccer concussion symptoms can happen when someone’s head strikes an object such as another player…

  • Vitamin D and calcium important for strong bones beyond childhood
    Bone & Joint

    Vitamin D and calcium important for strong bones beyond childhood

    Bone and Joint Care Team
    Apr 7, 2025

    Most people think osteoporosis is something to worry about when they are middle aged or…

  • Is skiing or snowboarding safe? Tips for your next adventure
    Bone & Joint

    Is skiing or snowboarding safe? Tips for your next adventure

    Bone and Joint Care Team
    Feb 19, 2025

    Slicing through powdery snow and racing past ice-covered pines. It’s a thrill that draws skiers…

  • Warmup exercises for cold-weather sports
    Bone & Joint

    Warmup exercises for cold-weather sports

    Bone and Joint Care Team
    Feb 17, 2025

    Cold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic…

  • Treating pain and injuries after a fall
    Bone & Joint

    Treating pain and injuries after a fall

    Bone and Joint Care Team
    Oct 14, 2024

    Falling is a major concern for many older adults. A fall can result in joint injuries,…

  • 6 stretches for tight hips
    Bone & Joint

    6 stretches for tight hips

    Bone and Joint Care Team
    Oct 14, 2024

    Tight hips can be problematic, leading to hip pain, back pain and knee pain. Exercise…

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Related Topics

Dry needling, Foot pain, Orthopedics, Pain management, Physical therapy

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Latest Posts

  • Dog with harness looking up, facility dog, hospital dog

    Facility dogs: Providing comfort and emotional support in a children’s hospital

    May 14, 2025

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    Kid’s Health
  • Woman and child ignoring each other.

    Rethink discipline: Spanking children may be ineffective

    May 14, 2025

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    Kid’s Health
  • Barefoot woman walking outside - Plantar Fascitis, pain on outside of foot while walking

    A pain in my…heel? What you need to know about plantar fasciitis

    May 12, 2025

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    Bone & Joint
  • Person massaging and checking out toes on feet - Bunions

    Bunions: More than just a toe problem

    May 12, 2025

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    Bone & Joint
  • Girls playing soccer

    Did I break my wrist? Common symptoms of a scaphoid bone fracture

    May 5, 2025

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    Bone & Joint
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