“Yoga is a low-impact weight bearing activity, and weight-bearing helps us build bones. Therefore, yoga can be a great therapy ...Read More

Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain in their joints. Howard’s knees ...Read More

If you can’t do land-based exercises very well or without pain, water exercises are a nice way for you to ...Read More

Joint replacement patients often are able to return to work in a matter of weeks and resume most of their normal activities within a few months of surgery. Here’s what you can expect after surgery. ...Read More