A healthy living blog from Marshfield Clinic Health System
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Try these calorie-cutting salad swaps
Read more: Try these calorie-cutting salad swapsSalad sounds like an easy diet hack if you’re trying to lose weight or eat better. You…
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Eat healthy, save cash with this college grocery list
Read more: Eat healthy, save cash with this college grocery listInstant macaroni and pizza delivery are college staples. Like most foods filling college student fridges and pantries,…
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Prevent swimmer’s ear with this DIY recipe
Read more: Prevent swimmer’s ear with this DIY recipeA beautiful beach, humid day or nice, long shower — none of these scream “unpleasant.” However, each can…
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Health trend: Why you should cook with turmeric
Read more: Health trend: Why you should cook with turmericIf you don’t use turmeric in your cooking, you should give it a try. Roasted turmeric cauliflower…
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Take practical next-steps after a cancer diagnosis
Read more: Take practical next-steps after a cancer diagnosisAfter a cancer diagnosis, life comes to a standstill. Plans are placed on hold and you may…
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Cardiac rehab’s an investment in heart health
Read more: Cardiac rehab’s an investment in heart healthIf you have heart surgery or a cardiac event, your cardiologist may recommend a cardiac rehabilitation program as…
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Protect your baby from unusual cavities
Read more: Protect your baby from unusual cavitiesLike a cold, cavity-causing bacteria can be passed from one person to another. This transfer often happens…
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Video: Neck and shoulder exercises to relieve arthritis pain
Read more: Video: Neck and shoulder exercises to relieve arthritis painThe second video in our four-part series shows exercises targeting arthritis pain and weakness in your neck…
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Breast cancer: Is removing the healthy breast worth it?
Read more: Breast cancer: Is removing the healthy breast worth it?Doctors have seen a concerning trend in recent years: Women diagnosed with cancer in one breast choosing…