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You’re exploring the outdoors while camping with family and friends and a bat flies from nowhere and…

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Salad sounds like an easy diet hack if you’re trying to lose weight or eat better. You…

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Instant macaroni and pizza delivery are college staples. Like most foods filling college student fridges and pantries,…

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A beautiful beach, humid day or nice, long shower — none of these scream “unpleasant.” However, each can…

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If you don’t use turmeric in your cooking, you should give it a try. Roasted turmeric cauliflower…

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After a cancer diagnosis, life comes to a standstill. Plans are placed on hold and you may…

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If you have heart surgery or a cardiac event, your cardiologist may recommend a cardiac rehabilitation program as…

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Like a cold, cavity-causing bacteria can be passed from one person to another. This transfer often happens…

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The second video in our four-part series shows exercises targeting arthritis pain and weakness in your neck…