A healthy living blog from Marshfield Clinic Health System
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Lurking in lakes and rivers: Swim spoilers
Read more: Lurking in lakes and rivers: Swim spoilersSummer is a perfect time to swim in lakes and rivers. But before you jump into the…
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Cross-training: Change-up your workouts with variety
Read more: Cross-training: Change-up your workouts with variety“You should cross-train to prevent injuries.” If you’ve heard this advice and wondered what it means for…
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Get the facts on bladder cancer
Read more: Get the facts on bladder cancerIt’s well known that smoking is the biggest risk factor for lung cancer, but did you know…
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Keep school skills sharp during summer break
Read more: Keep school skills sharp during summer breakSchool’s out for summer, but that doesn’t mean kids should get a complete break from learning. Especially…
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Choose the right running shoes with this easy test
Read more: Choose the right running shoes with this easy testNeed new running shoes but not sure how to pick from the variety of brands, colors and…
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Kick up your grilling with fresh marinade
Read more: Kick up your grilling with fresh marinadeMarinades are a great way to flavor meats, especially chicken, and vegetables. Try this kicked up metabolic…
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Video: Hand exercises to relieve arthritis pain
Read more: Video: Hand exercises to relieve arthritis painExercise may be the last thing on your mind if you have arthritis pain. Keeping your joints…
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Debunking swimming safety myths
Read more: Debunking swimming safety mythsThere are many myths when it comes to swimming safety. Be aware and bust them for a…
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Pros and cons of taking a statin
Read more: Pros and cons of taking a statinA certain type of medication called statins can help reduce high cholesterol and keep you living longer.