A healthy living blog from Marshfield Clinic Health System
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Check out these off-season training tips for athletes
Read more: Check out these off-season training tips for athletesSchool sports are done for the season but for serious student athletes summer isn’t time to sit…
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5 tips for a healthy BBQ season
Read more: 5 tips for a healthy BBQ seasonOne too many BBQs can put pounds on your swimsuit bod. Fortunately, you can enjoy the summer…
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Get ready for summer sports camp
Read more: Get ready for summer sports campEvery summer, sports camp directors are trusted to provide safe environments for kids to learn new athletic…
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Can plane travel increase blood clot risk?
Read more: Can plane travel increase blood clot risk?Fear of “economy class syndrome” need not extend to worries about getting a blood clot. But if…
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Beans, beans the magical fruit
Read more: Beans, beans the magical fruitWhat can help you prevent heart disease, lower cholesterol, fight cancer, lose weight, manage diabetes and live…
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Yoga relieves cancer therapy side effects: A survivor story
Read more: Yoga relieves cancer therapy side effects: A survivor storyYoga can help reduce cancer treatment side effects and improve emotional well-being. “The first thing I did…
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Morning stretches: Part 2
Read more: Morning stretches: Part 2Stiff and sore in the morning? Morning stretches wake up your body gently and help prepare it…
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Eye exams, not just for the eyes
Read more: Eye exams, not just for the eyesIf you’ve ever questioned the need for regular eye exams, read on. A comprehensive eye exam can…
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The Freshman 15: Weight loss and healthy eating
Read more: The Freshman 15: Weight loss and healthy eatingMany college students gain more than knowledge during freshman year. A 2015 NBC story reported freshman gain…