A healthy living blog from Marshfield Clinic Health System
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Electrolyte imbalance while sick, exercising and drinking
Read more: Electrolyte imbalance while sick, exercising and drinkingAn electrolyte is a vitamin or mineral in your body that affects the way your cells function.…
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Kidney stones: Key tips to prevent the pain
Read more: Kidney stones: Key tips to prevent the painAnyone who has had a kidney stone will testify that reducing the risk of getting a second…
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Sun after cancer treatments
Read more: Sun after cancer treatmentsIf you have had any type of cancer, practice precaution when you’re out in the sun this…
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Red light therapy benefits for your skin
Read more: Red light therapy benefits for your skinRed light therapy is a trending health topic, but are there really benefits for your skin? With…
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Bike helmets: 3 things to know
Read more: Bike helmets: 3 things to knowIt can be hard to get your child or teen to wear a bike helmet, but it…
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Water safety in lakes, rivers and streams
Read more: Water safety in lakes, rivers and streamsEvery summer families flock to lakes, rivers and streams for fun in the water. Water safety is…
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Wisconsin fruits and vegetables in season
Read more: Wisconsin fruits and vegetables in seasonIt is a benefit to your health to eat fresh fruits and vegetables. A local farmer’s market…
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When are leg cramps worrisome?
Read more: When are leg cramps worrisome?Leg cramps in the inner thigh, outer thigh, calf and arch of the foot can happen any…
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Sprained ankle: 8 steps for strengthening
Read more: Sprained ankle: 8 steps for strengtheningStrengthening exercises after a joint injury such as a sprained ankle can help athletes move away from…