A healthy living blog from Marshfield Clinic Health System
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RICE or MICE? Treating strains and sprains
Read more: RICE or MICE? Treating strains and sprainsRICE: rest, ice, compression, elevation. MICE: motion, ice, compression, elevation. How can two acronyms to treat a…
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Sneak super greens into your diet
Read more: Sneak super greens into your dietIf you bypass kale, collard greens and bok choy at the grocery store or farmers market, you’re…
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Nurses’ friendship grows during cancer journey
Read more: Nurses’ friendship grows during cancer journeyA little more than a year ago, we shared the inspiring story of two Marshfield Clinic nurses,…
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Tips for planting a colorful garden
Read more: Tips for planting a colorful gardenDon’t let fear of failure keep you from trying to garden. The growing season provides a chance…
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Is adult ADHD a thing? Can you outgrow it?
Read more: Is adult ADHD a thing? Can you outgrow it?The answers to these questions are, respectively, yes…and no. About 10 million adults have attention-deficit/hyperactivity disorder (ADHD),…
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Does Zika cause birth defect, microcephaly?
Read more: Does Zika cause birth defect, microcephaly?As the Zika virus continues to spread, concerns are growing that the virus may be linked to…
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Running daily: 5 tips to avoid injury
Read more: Running daily: 5 tips to avoid injuryRunning daily sounds like a great idea when you sign up for a half marathon or want to…
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Tanning vs. smoking: Which is worse for you?
Read more: Tanning vs. smoking: Which is worse for you?Cigarettes are a leading cause of lung cancer. You know that. But you may not be aware…
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Prenatal exercise: Is your fitness routine safe?
Read more: Prenatal exercise: Is your fitness routine safe?Pregnant women may see concerned looks while they exercise and get advice to rest from well-meaning strangers.…