A healthy living blog from Marshfield Clinic Health System
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Couch to Deer Camp: Lean advice for low-fat venison
Read more: Couch to Deer Camp: Lean advice for low-fat venisonKick-off your deer season prep with a hearty, healthy venison meal. Tips for keeping venison safe to…
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Build bones with simple weight-bearing exercise
Read more: Build bones with simple weight-bearing exerciseDo you remember your parents telling you to drink more milk to build strong bones? If you’ve…
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‘Color’ your food world to fight cancer (recipe)
Read more: ‘Color’ your food world to fight cancer (recipe)Adding bright, colorful fruits and vegetables can provide the phytochemicals needed to help reduce your risks for…
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Farm life linked to lower asthma, allergy rates
Read more: Farm life linked to lower asthma, allergy ratesChildren who grow up on farms where animals are raised have a lower likelihood of developing asthma,…
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Have picky eaters? Try these 7 tips
Read more: Have picky eaters? Try these 7 tipsIt’s normal for children to be picky eaters at times. Try these tips and suggestions for adding…
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Healthy pie crust that’s easy to make
Read more: Healthy pie crust that’s easy to makeThe fall season always seems a good time for pies. Cut calories with this easy, healthy pie…
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Simple tips to reduce falls at home
Read more: Simple tips to reduce falls at homeMaking changes in several areas of your parents’ or grandparents’ homes will help them stay safe and…
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Proper form for fall yardwork: Dance with your rake
Read more: Proper form for fall yardwork: Dance with your rakeRaking leaves can be a great workout. Thirty minutes worth can burn about 150 calories. But if…
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Is spinal stenosis causing your back pain?
Read more: Is spinal stenosis causing your back pain?Spinal stenosis can cause severe neck and back pain. When is surgery appropriate?