A healthy living blog from Marshfield Clinic Health System
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Video: Get more core (Part 3): Trunk, leg strengthening
Read more: Video: Get more core (Part 3): Trunk, leg strengtheningEvery-day motions are created by the ripple effect of muscles connecting your upper and lower body, originating…
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Prevent drowning: Tips to keep kids safe in backyard pools
Read more: Prevent drowning: Tips to keep kids safe in backyard poolsDrowning claims the lives of about 1,100 American children every year, you can ensure your child’s safety…
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Simple ways to stay active during serious illness
Read more: Simple ways to stay active during serious illnessLots of conditions cause fatigue that can drain your limited energy when your health is compromised. Think…
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Mother, daughter fight cancer battles together
Read more: Mother, daughter fight cancer battles togetherMelissa Shatley didn’t spend much time thinking about her diagnosis when she learned she had cervical cancer…
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Video: Amp up your walking or warmup routine
Read more: Video: Amp up your walking or warmup routineDo you want to add some excitement to your morning walk beyond dodging mud puddles? Is your…
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Are you ready for a HIIT workout?
Read more: Are you ready for a HIIT workout?Listed among this year’s top fitness trends, HIIT workouts have been praised as an effective way to…
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Foods that fight cancer: Blueberries
Read more: Foods that fight cancer: BlueberriesRECIPE: Fabulous flaxseed blueberry pancakes. You can add blueberries to almost any baking recipe and salads and…
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Surprise! Video games have benefits
Read more: Surprise! Video games have benefitsVideo games have gotten a bad rap. But do the games that occupy some kids for hours…
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Can I leave my child home alone?
Read more: Can I leave my child home alone?If you’re wondering whether you should leave your child home alone, consider these factors and tips.