A healthy living blog from Marshfield Clinic Health System
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Cardio equipment 101: What to know before you get up and go
Read more: Cardio equipment 101: What to know before you get up and goIt’s the time of year when our personal health is top of mind. You may have made…
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Counting calories? There’s an app for that
Read more: Counting calories? There’s an app for thatWant to lose weight and use your smartphone to help stick to your plan? You’ll have no…
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5 tips for stress-free winter breaks with college kids
Read more: 5 tips for stress-free winter breaks with college kidsParents, keep that initial excitement with your college students returning home for the holidays from turning frosty. Their…
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7 ways medication errors occur with kids
Read more: 7 ways medication errors occur with kidsAttention parents: Are you mindful of medications your children may be taking or given? Medication errors occur…
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Layer up when working out in the cold
Read more: Layer up when working out in the coldCold weather doesn’t have to put a freeze on your outdoor exercise program. If you take precautions,…
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Is alcohol consumption good or bad for you?
Read more: Is alcohol consumption good or bad for you?I hear this question often, so I have researched the subject. The short answer is that four…
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Recipe: DIY Mini Meatballs
Read more: Recipe: DIY Mini MeatballsWho doesn’t like a good meatball, whether it’s for the family or to serve at a party?…
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Allergy desensitization pills an alternative to shots?
Read more: Allergy desensitization pills an alternative to shots?Winter might seem like a strange time to talk about outdoor allergies, but it’s quite timely if…
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Ask the expert: Earbuds and hearing loss
Read more: Ask the expert: Earbuds and hearing lossCan earbuds cause hearing loss? Hearing loss, a common problem later in life, has become an issue for…