A healthy living blog from Marshfield Clinic Health System
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Parents, don’t forget this: On-the-go med bag
Read more: Parents, don’t forget this: On-the-go med bagAnyone with a new baby or young children will attest — you can’t be prepared for everything.…
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Am I really hungry?
Read more: Am I really hungry?Use this ‘hunger scale’ to learn when to start or stop eating We’ve all done it –…
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Recipe: Heart healthy snack mix
Read more: Recipe: Heart healthy snack mixNeed to bring a snack to pass at your next party? There are no rules that say…
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The holidays: Gluten for punishment?
Read more: The holidays: Gluten for punishment?For anyone with celiac disease or gluten sensitivity, holiday hustle and bustle can make it hard to…
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Kid care for colds
Read more: Kid care for coldsNothing can dull holiday joy and happiness for your child like the common cold. Children experiencing cold…
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Tasty, guilt-free holiday treat
Read more: Tasty, guilt-free holiday treatYou don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse is a…
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9 tips to avoid holiday weight gain
Read more: 9 tips to avoid holiday weight gainEver notice that following the holidays your clothes may be a bit snug? The fact is, the average…
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Enjoy the holidays … one breath at a time
Read more: Enjoy the holidays … one breath at a timeHolidays can be overwhelming, especially for anyone impacted by a serious illness. It’s common to feel out…
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Four steps to ankle injury recovery
Read more: Four steps to ankle injury recoveryWhen an ankle sprain occurs, the first step towards recovery is first-aid treatment using M.I.C.E., a series of treatments that…