A healthy living blog from Marshfield Clinic Health System
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Recipe: Spinach & feta pita bake
Read more: Recipe: Spinach & feta pita bakeA healthy diet can aid in cancer prevention. Need help getting started? Learn about what is recommended…
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Is it COVID-19, a cold or influenza?
Read more: Is it COVID-19, a cold or influenza?A cold and the flu (influenza) are two different illnesses. Make sure you know the difference. This…
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Bundling basics for cold weather
Read more: Bundling basics for cold weatherKids enjoy playing outside during cold and snowy weather and “they’ll stay out longer,” said Dr. Joanna Gudel, a Marshfield Clinic pediatrician, “if they…
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Heart rate monitors during exercise
Read more: Heart rate monitors during exerciseYou’ve made the decision to start exercising regularly. Awesome. It’s no secret exercise is one of the…
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How to lower your financial stress
Read more: How to lower your financial stressMoney worries are among the most common sources of personal and family stress that affects health. “Living…
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Video: Yoga for athletes: 3 beginner poses
Read more: Video: Yoga for athletes: 3 beginner posesAmateur and professional athletes alike have discovered the benefits of yoga, an ancient Indian exercise technique that uses…
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Chemotherapy can affect nails
Read more: Chemotherapy can affect nailsChanges to fingernails and toenails can occur in patients receiving certain types of chemotherapy. Usually the changes…
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Cardio equipment 101: What to know before you get up and go
Read more: Cardio equipment 101: What to know before you get up and goIt’s the time of year when our personal health is top of mind. You may have made…
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Counting calories? There’s an app for that
Read more: Counting calories? There’s an app for thatWant to lose weight and use your smartphone to help stick to your plan? You’ll have no…