A healthy living blog from Marshfield Clinic Health System
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Ask the expert: Sleep & heart health
Read more: Ask the expert: Sleep & heart healthHow does sleep affect heart health? The quality of your sleep affects your heart health and in…
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Two-a-day practices: Refueling for recovery
Read more: Two-a-day practices: Refueling for recoveryMany sports use a two-a-day practice regimen to condition and prepare for competition. Maintaining proper nutrition and…
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No need to guess on carbs in holiday dishes
Read more: No need to guess on carbs in holiday dishesIf you’re trying to monitor carbohydrates for health reasons, home cooking can lack vital information. Nutrition labels…
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Reduce cancer risk with simple diet changes
Read more: Reduce cancer risk with simple diet changesChoosing to eat only organically-grown fruits and vegetables to reduce cancer risk is an easy decision. Deciding…
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Ringworm & herpes: How to keep them out of the gym
Read more: Ringworm & herpes: How to keep them out of the gymGyms are an ideal breeding ground for infectious diseases. Maintaining proper hygiene and clean equipment, gear and clothing…
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Make the right toy a safe toy
Read more: Make the right toy a safe toyWhether you’re on a quest to fill a child’s holiday wish list or you’re toy shopping without any…
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Good dental health starts early
Read more: Good dental health starts earlySome parents may not worry about their children’s baby teeth because they fall out anyway. “As dentists,…
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Power purse: High-fiber, low-calorie snack options
Read more: Power purse: High-fiber, low-calorie snack optionsEarly to rise, long road trip to the athletic facility, long day in the athletic facility, long…
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Couch to Deer Camp: Opening day breakfast ideas
Read more: Couch to Deer Camp: Opening day breakfast ideasStart opening day with a high-energy, slow-burning, healthy breakfast. Choose from these hearty breakfast favorites. Each can…