A healthy living blog from Marshfield Clinic Health System
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Ballpark Belly Bombers: The calorie kings
Read more: Ballpark Belly Bombers: The calorie kingsWith baseball season upon us, we couldn’t resist revisiting one of our favorite bits of information: How…
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Survivor guilt: An unanticipated side effect of cancer
Read more: Survivor guilt: An unanticipated side effect of cancerSurvivor guilt is a deep feeling of guilt experienced by people who have survived a catastrophe that…
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Health boost: Add flaxseed to your diet
Read more: Health boost: Add flaxseed to your dietLike many foods, flaxseed often is considered a cancer-fighting food. Truth be told, flaxseed may contribute to…
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Soothe your sole: Treating foot blisters
Read more: Soothe your sole: Treating foot blistersBlisters are caused by skin friction from your foot sliding or shifting in your shoe during running…
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Maintaining a positive body image during cancer
Read more: Maintaining a positive body image during cancerThere’s no doubt about it: Cancer can erode your positive body image. It can make you more self-conscious…
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Easy DIY Trail Mix Recipe
Read more: Easy DIY Trail Mix RecipeIf you’re on the go, this easy do-it-yourself trail mix recipe is a great snack to pack.…
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Childhood obesity: How to overcome
Read more: Childhood obesity: How to overcomeEditor’s note: This post was updated on October 15, 2021 to reflect the latest information on childhood…
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Ebola: What you need to know (including stay calm!)
Read more: Ebola: What you need to know (including stay calm!)From the time the Ebola outbreak began this summer in West Africa, the virus has received an…
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Ask the expert: Healthy blood pressure goals
Read more: Ask the expert: Healthy blood pressure goalsWhat is the current goal for healthy blood pressure in adults? Blood pressure is one indicator of…