A healthy living blog from Marshfield Clinic Health System
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Heavy or light, long or short: 3 things to know about irregular periods
Read more: Heavy or light, long or short: 3 things to know about irregular periodsOnce a month, women can experience aches and cramps – signs their next period is coming. For…
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I scream, you scream, try healthy ice cream
Read more: I scream, you scream, try healthy ice cream“Ice cream is a staple summer treat,” said Brittany Powelson, a Marshfield Clinic registered dietitian. “Banana ice…
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Use two-a-day workouts sparingly
Read more: Use two-a-day workouts sparinglyIf exercising is good for you, doubling your workouts ought to take you to the next fitness…
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Know the risks and signs of asbestos-related lung disease
Read more: Know the risks and signs of asbestos-related lung diseaseIt’s been decades since the U.S. government started banning asbestos products and uses, yet doctors are still…
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The dairy dilemma: Is it good for you?
Read more: The dairy dilemma: Is it good for you?While many fad diets tell you to steer clear of dairy, Jaimee Gregor, a Marshfield Clinic registered…
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Build strong bones with breakfast
Read more: Build strong bones with breakfastTwo nutrients are key factors in building strong bones – calcium and vitamin D. Calcium is essential…