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A healthy living blog from Marshfield Clinic Health System

Fender benders and other minor car accidents: When should you seek care?

Bone & Joint

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Feb 19, 2025

Is skiing or snowboarding safe? Tips for your next adventure

Slicing through powdery snow and racing past ice-covered pines. It’s a thrill that draws skiers and snowboarders…
Read more: Is skiing or snowboarding safe? Tips for your next adventure
Bone & Joint

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Feb 17, 2025

Warmup exercises for cold-weather sports

Cold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic movements that…
Read more: Warmup exercises for cold-weather sports
Wellness

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Feb 7, 2025

Signs of a depressed guy: Tired, irritable and trouble sleeping

For many men, the thought they have depression seems absurd. It may sound stereotypical, but many men…
Read more: Signs of a depressed guy: Tired, irritable and trouble sleeping
Wellness

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Feb 7, 2025

Why behavioral health integration in primary care is important

There is no tool like a blood pressure cuff or scale that can measure precisely how we…
Read more: Why behavioral health integration in primary care is important
Women’s Health

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Feb 3, 2025

Bladder leakage caused by stress urinary incontinence

If you have bladder leakage when you sneeze, cough, laugh or during physical activity, you may have…
Read more: Bladder leakage caused by stress urinary incontinence
Kid’s Health, Wellness

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Feb 3, 2025

Five urologic conditions kids can have

Some urologic conditions in kids are congenital – or present at birth – and some may even…
Read more: Five urologic conditions kids can have
Wellness

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Feb 3, 2025

Signs of urine trouble: Know what the colors mean

Before you flush, check out your pee. As silly as it sounds, it’s important to look at…
Read more: Signs of urine trouble: Know what the colors mean
Cancer Care

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Jan 27, 2025

Sunburn and windburn: Winter skin damage culprits

Spending time outdoors on a cloudy winter day can do more than just chill your skin. Sunburn…
Read more: Sunburn and windburn: Winter skin damage culprits
Wellness

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Jan 27, 2025

5 reasons hot cocoa is good for you, plus a recipe

We relish hot cocoa for warming our bellies and spirits on cold winter days, but this ancient…
Read more: 5 reasons hot cocoa is good for you, plus a recipe

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