A healthy living blog from Marshfield Clinic Health System
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Help prevent lower back pain with 5 easy stretches
Read more: Help prevent lower back pain with 5 easy stretchesAn estimated 75 to 85% of Americans will experience back pain during their lives. For some, stretches…
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Sit-stand adjustable desks make work ergonomics-friendly
Read more: Sit-stand adjustable desks make work ergonomics-friendlySit-stand adjustable desks offer a way to incorporate more time on our feet into the work week…
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Are canned vegetables or fruits healthy? Plus chicken tortilla soup
Read more: Are canned vegetables or fruits healthy? Plus chicken tortilla soupCanned vegetables and fruit are healthy alternatives to fresh fruit or vegetables, are budget-friendly, convenient and comes…
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Benefits of honey, plus honey and peanut butter protein balls recipe
Read more: Benefits of honey, plus honey and peanut butter protein balls recipeHoney is an antioxidant, natural cough suppressant, is good for your skin and can be used as…
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How to avoid a back injury from lifting
Read more: How to avoid a back injury from liftingWhen you’re moving furniture, carrying boxes up stairs or putting items up onto shelves your body will…
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Signs of testicular cancer during a self-exam
Read more: Signs of testicular cancer during a self-examUnlike most cancers, testicular cancer strikes young men. The average age range for testicular cancer is 15-35. The key…
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Signs and treatments for rheumatoid arthritis, an autoimmune disease
Read more: Signs and treatments for rheumatoid arthritis, an autoimmune diseaseRheumatoid arthritis, commonly referred to as RA, is an autoimmune disease that causes inflammation in the joints…
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Lower back pain: When to seek care
Read more: Lower back pain: When to seek careIf you’re suffering from lower back pain, you may take some small comfort in knowing you’re not…
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Choosing the best stick, lotion and spray sunscreen
Read more: Choosing the best stick, lotion and spray sunscreenIf you are having fun in the sun without a stick, lotion or spray sunscreen, you are…