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Respiratory season is here, which means we will be seeing cases of COVID-19, influenza (flu) and respiratory…
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Falling is a major concern for many older adults. A fall can result in joint injuries, fractures, neck…
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Tight hips can be problematic, leading to hip pain, back pain and knee pain. Exercise and stretches…
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Fish oil has health benefits, but it’s not a wonder supplement. It’s important to know what it…
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If you give your child a multivitamin, you may be surprised to learn that this daily dose…
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If you surf the web trying to find answers to help your child sleep, you have probably…