People who have bipolar disorder experience shifts between depression and intense energy. These shifts aren’t your typical mood swings, however. Bipolar mood changes are more extreme and cause significant…
If you’re a mother struggling with postpartum depression, you’re not alone. Many women experience intense feelings of sadness, anxiety and exhaustion after giving birth. While there are various treatments…
Self-harm is an often misunderstood act that some people do to express or cope with emotional pain. A common misconception about self-harm is that it’s exclusive to women. In…
When it comes to your heart health, knowledge is power. Start with helpful information to become an advocate for your heart. Read this story, one of our favorites, or…