“It doesn’t matter who you are or what your health status is,” said Dr. Kori Krueger, a Marshfield Clinic internal ...Read More

Do you remember your parents telling you to drink more milk to build strong bones? If you’ve been relying only ...Read More

You’ve probably done an intense exercise session and spent the next few days knowing you overdid it. Maybe you were ...Read More

Pregnant women may see concerned looks while they exercise and get advice to rest from well-meaning strangers. Expectant mothers: Don’t ...Read More

Haven’t exercised much lately? Don’t feel bad. It’s not too late to restart your exercise routine and get in better ...Read More

If you’re sitting on the ground reaching for your toes before exercise, you may not be getting the most from ...Read More