Obesity, or the abnormality in the regulation of energy that leads to abnormal accumulation of fat in our body, is becoming another epidemic. It is commonly diagnosed using the…
Editor’s note: This post was updated on October 15, 2021 to reflect the latest information on childhood obesity. You are not alone in having an overweight or obese child.…
Obesity is at epidemic levels in the United States, as more than 2 in 3 adults are considered overweight or obese, and nearly 1 in 6 from ages 2…
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are subject to change. For the most up-to-date information, visit the Centers for Disease Control…
When it comes to your heart health, knowledge is power. Start with helpful information to become an advocate for your heart. Read this story, one of our favorites, or…
The risk of developing atherosclerosis increases if you skip breakfast, according to a study published in the Journal of the American College of Cardiology. Atherosclerosis is a thickening or…
Many have been on that endless treadmill of the latest diet fads, quickly losing 20 pounds only to put them back on a few months later. If you’re stuck in…