A healthy living blog from Marshfield Clinic Health System
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Chill out, brain freeze isn’t a big deal
Read more: Chill out, brain freeze isn’t a big dealWhen you feel the shooting pain in the bridge of your nose and roof of your mouth,…
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5 beginner exercises for stronger legs
Read more: 5 beginner exercises for stronger legsEditor’s note: This video is one in a series to help you get a strong, stable lower…
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Fire up the grill for fall farmers market favorites
Read more: Fire up the grill for fall farmers market favoritesFall might be on the way, but there are still plenty of opportunities to eat like it’s…
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Are natural, organic and non-GMO foods better?
Read more: Are natural, organic and non-GMO foods better?“Natural,” “organic,” and similar buzzwords on food labels give the impression their contents are less processed, more…
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Get your roll on the right way
Read more: Get your roll on the right wayYou’ve probably seen people foam rolling at the gym or heard someone talk about the benefits. Foam…
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Hold the chocolate and chips: 1 tip for curbing nighttime eating
Read more: Hold the chocolate and chips: 1 tip for curbing nighttime eatingYou’ve had a long day and now it’s time to sit down and relax. Chips or a…
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Toothpaste and tap water: 2 ways to reverse early cavity damage
Read more: Toothpaste and tap water: 2 ways to reverse early cavity damageSweet and sugary foods can leave a mark when it comes to your teeth. It’s the word…
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Third trimester tips: Expect big changes in late pregnancy
Read more: Third trimester tips: Expect big changes in late pregnancyAt the same time your body is undergoing changes and your baby is rapidly growing, it’s time…
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Eating out? How to choose heart-healthy
Read more: Eating out? How to choose heart-healthyDoc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it happens. You…