A healthy living blog from Marshfield Clinic Health System
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Start your gardening workout with these 8 warm-up stretches
Read more: Start your gardening workout with these 8 warm-up stretchesGardening should produce tasty fruits and vegetables or beautiful flowers and plants, not body aches and pains.…
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Parents: Don’t let PURPLE Crying make you blue
Read more: Parents: Don’t let PURPLE Crying make you blueNew parents, hang in there. Babies cry, a lot. It’s not your fault, and it’s normal. The…
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Hyperthyroidism: When your body is in overdrive
Read more: Hyperthyroidism: When your body is in overdriveDo you feel anxious, have a racing heart rate or struggle to get to sleep? Many medical…
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Survivorship care plans guide recovery after cancer
Read more: Survivorship care plans guide recovery after cancerThe end of cancer treatment can leave patients with questions, like what follow-up care is needed and…
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Ax the earwax without swabbing
Read more: Ax the earwax without swabbingHaving trouble hearing? Too much earwax may be the culprit. Before reaching for a swab or other…
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Sweaty skin: How to care for your skin after exercise
Read more: Sweaty skin: How to care for your skin after exerciseExercise does your body good. Taking care of your skin after exercising will give you a healthy…
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Surviving public restrooms: What you and your kids should know
Read more: Surviving public restrooms: What you and your kids should knowPublic restrooms can be some of the most repulsive places known to mankind. But despite their grime,…
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From turmoil to triumph: A Port Edwards teen’s journey after having a stroke
Read more: From turmoil to triumph: A Port Edwards teen’s journey after having a strokeDecember is a time for many to get ready for the holidays and children looking forward to…
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Healthful, fresh and clean: Tips for washing fruits and vegetables (VIDEO)
Read more: Healthful, fresh and clean: Tips for washing fruits and vegetables (VIDEO)Not washing fruits and vegetables puts you at risk for salmonella, listeria and Escherichia Coli (E. coli).…