A healthy living blog from Marshfield Clinic Health System
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Bedtime tips to help kids rest easy
Read more: Bedtime tips to help kids rest easyGood sleep routines are important for children’s development and function. Teaching healthy sleep habits takes time but…
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Yoga while you work: 4 more poses to do at your desk
Read more: Yoga while you work: 4 more poses to do at your deskMuscle tightness can happen when you sit at a desk all day. Yoga is one form of…
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6 questions to ask your gynecologist
Read more: 6 questions to ask your gynecologistIt’s probably not your favorite appointment, but your annual gynecologic exam can be key to staying on…
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Clean eating: Whole foods dinner and eating out tips
Read more: Clean eating: Whole foods dinner and eating out tipsEditor’s note: This post is one in a series with information to help you get on the…
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How to garden basics: Start with Square Foot Gardening
Read more: How to garden basics: Start with Square Foot Gardening“My yard is too small.” “I don’t have time for all that weeding.” “It just sounds expensive.”…
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Pregnancy symptoms: Not just for moms
Read more: Pregnancy symptoms: Not just for momsMoms, here’s some consolation when you’re going through weight gain, morning sickness and hormonal changes during pregnancy:…
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Yoga while you work: 5 poses to do at your desk
Read more: Yoga while you work: 5 poses to do at your deskSitting at your desk in an office all day can leave your muscles tense and tight. Yoga…
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Heart attack vs. cardiac arrest: A serious difference
Read more: Heart attack vs. cardiac arrest: A serious difference“Serious as a heart attack,” is a common phrase that signifies the severity of a topic. But…
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Advance directives: Plan for the unexpected
Read more: Advance directives: Plan for the unexpectedAn advance directive is a legal document that provides medical decisions when a person is unable to…