A healthy living blog from Marshfield Clinic Health System
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Video: Get more core (Part 2): Muscle strengthening workout
Read more: Video: Get more core (Part 2): Muscle strengthening workoutStrong, stable core muscles help you better coordinate movement to your arms, legs and spine. This means…
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Fighting allergies in the great indoors
Read more: Fighting allergies in the great indoorsMore than half of all Americans test positive for at least some allergies, many of them actually…
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Kids’ exercise: The key to building better bones
Read more: Kids’ exercise: The key to building better bonesWhen kids exercise, it helps build strong bones. Better bone density can fend off osteoporosis and prevent…
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Ladies: Regain that lovin’ feelin’
Read more: Ladies: Regain that lovin’ feelin’Not interested in sexual intimacy, ladies? There may be more behind that bedroom boredom than a simple lack…
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Balance-building exercises for fall prevention
Read more: Balance-building exercises for fall preventionEditor’s note: This is the first in a series of articles dedicated to celebrating the month of May as National…
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Spiritual recovery from cancer: One survivor’s story
Read more: Spiritual recovery from cancer: One survivor’s storyDan Crump had a clear idea of where his life was heading after finishing his second year…
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Learn the basics of bike sizing
Read more: Learn the basics of bike sizingSo – you’ve pulled your bicycle out of storage, or maybe you’re heading to the bike shop for…
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Green poop, smelly pee. Plus more weird food side effects
Read more: Green poop, smelly pee. Plus more weird food side effectsWhat do orange skin, green poop and smelly urine have in common? They’re not symptoms of a…
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Get the whole story on whole grains
Read more: Get the whole story on whole grainsYou’ve probably heard you should eat more whole grains to reduce your cancer and heart disease risk,…