A healthy living blog from Marshfield Clinic Health System
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Recipe: Spicy baked fish
Read more: Recipe: Spicy baked fishIn Wisconsin, fish fries never really go out of season. And while we can’t endorse the “frying”…
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Guiding your imagination to help with healing
Read more: Guiding your imagination to help with healing“I’m so overwhelmed.” “I feel powerless.” People diagnosed with cancer often share these feelings of stress and…
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Weight control without going hungry
Read more: Weight control without going hungryPromotions for ways to lose or control weight run the gamut from fasting and special diets to maintaining…
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Is your office chair ‘killing’ you?
Read more: Is your office chair ‘killing’ you?Ahh, this chair is killing my back! If you’re like most office workers, you’ve uttered this phrase…
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Keep indoor air quality clean and humidity healthy
Read more: Keep indoor air quality clean and humidity healthyFrigid winter weather may mean spending more time indoors, so keep in mind that it’s important to…
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Channeling your thoughts for a healthy response
Read more: Channeling your thoughts for a healthy responseCancer’s affects can go far beyond the physical – often taking a toll on mental health, as well.…
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Don’t get chapped: Let’s talk lush lips
Read more: Don’t get chapped: Let’s talk lush lipsChances are you’ve already struggled with dry, chapped lips this winter, but no longer. Get your lips…
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My nose is bleeding – what do I do?
Read more: My nose is bleeding – what do I do?If you suffer from nosebleeds, especially during winter months, rest assured. They are fairly common, so the…
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2 stretches to save your posture at work
Read more: 2 stretches to save your posture at workSitting at a desk all day can be a pain in the neck — and not only…