A healthy living blog from Marshfield Clinic Health System

Is your office chair ‘killing’ you?

Ahh, this chair is killing my back!

If you’re like most office workers, you’ve uttered this phrase a time or two – particularly after long hours sitting in your chair, hunkered down over a report for the boss.

Prevent long-term health problems. Office chair ergonomics

Doesn’t it make sense then, to have your office chair as comfortable as possible? Sitting in a properly adjusted chair can help prevent long-term health problems, too.

Here are 5 potential areas that can signal pain and discomfort associated with sitting on a chair that’s poorly adjusted for you and suggestions for improving office chair ergonomics:

Office chair ergonomics infographic

 

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4 Comments
  1. Mar 11, 2016
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