A healthy living blog from Marshfield Clinic Health System
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Clean eating: How to begin a whole foods diet
Read more: Clean eating: How to begin a whole foods dietA whole food diet consists of foods like brown rice, broccoli, strawberries and kidney beans. Changing your…
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Does eating raw eggs give you more protein?
Read more: Does eating raw eggs give you more protein?In the bodybuilding world, adding raw eggs to shakes and smoothies is considered a quick way to…
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How many sleeping hours do our kids need?
Read more: How many sleeping hours do our kids need?Between homework, after-school activities and many other things that are in your schedule, it can be tough…
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Bedwetting: Don’t wait for kids to outgrow it
Read more: Bedwetting: Don’t wait for kids to outgrow itMany children and some adolescents experience bedwetting, or nocturnal enuresis, and have issues managing when and where…
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Should you worry about sleepwalking? And how to stop it
Read more: Should you worry about sleepwalking? And how to stop itHave you ever gotten ready for work or made a snack in the middle of the night…
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Medical treatment for varicose veins has come a long way
Read more: Medical treatment for varicose veins has come a long wayVaricose veins in your legs may be doing more than making you self-conscious in shorts, but the…
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How to prevent rotator cuff injuries
Read more: How to prevent rotator cuff injuriesThe rotator cuff is a group of muscles and tendons around the shoulder joint that keep the…
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Best workplace shoes for safety
Read more: Best workplace shoes for safetyWhen working a job on your feet most of the day, having the right pair of workplace…
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Tips for how to check your blood pressure at home
Read more: Tips for how to check your blood pressure at homeChecking your blood pressure at home is a critical part of managing high blood pressure or hypertension. Blood pressure is…