A healthy living blog from Marshfield Clinic Health System
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3 ways to avoid mindless eating
Read more: 3 ways to avoid mindless eatingDoes screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian, said one…
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Packing for the hospital: Baby delivery
Read more: Packing for the hospital: Baby deliveryDuring childbirth, your focus is on having a healthy and happy baby. To ease some stress during…
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Broken ribs: What to do when there’s a pain in your side
Read more: Broken ribs: What to do when there’s a pain in your sideBruised and broken ribs are nothing to sneeze at. In fact, they can be painful. The most…
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Precision medicine: The next frontier for individualized health care
Read more: Precision medicine: The next frontier for individualized health careNo two humans are the same. We like different foods, live in different places and do different…
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5 diet trends you shouldn’t try
Read more: 5 diet trends you shouldn’t tryEditor’s note: This article was updated to reflect the importance of medical supervision for some weight loss…
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Trouble waking up? Set healthy morning routines
Read more: Trouble waking up? Set healthy morning routinesBeep, beep, beep. Hit snooze. Repeat. Does this sound like your typical morning? Your alarm continues to…
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A dead butt is a pain in the butt
Read more: A dead butt is a pain in the buttYou may be familiar with “dead butt syndrome” even if you’ve never heard the phrase. It’s a…
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Heart attacks in women: 3 things to know
Read more: Heart attacks in women: 3 things to knowThough cardiovascular disease is the leading cause of death for both men and women, there are some…
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7 vaginal hygiene tips you should know
Read more: 7 vaginal hygiene tips you should knowMaintaining your vaginal health is an important part of your self-care routine. A healthy vagina free of…