Rheumatoid arthritis, commonly referred to as RA, is an autoimmune disease that causes inflammation in the joints and damage in other organs like skin and lungs. The most common…
Exercise may be the last thing on your mind if you have arthritis pain. Keeping your joints in a bent position is tempting because it’s comfortable, but your joints…
The third video in our four-part series shows exercises targeting arthritis pain in your knees. Get the printable guide for these exercises. Trouble viewing this video? Watch it on YouTube.…
The final video in our four-part series shows exercises targeting arthritis pain in your ankles. Get the printable guide for these exercises. Range of motion exercises for ankles Ankle…
The second video in our four-part series shows exercises targeting arthritis pain and weakness in your neck and shoulders. Get the printable guide for these exercises. Range of motion…
Psoriasis is a common itchy, scaly skin disease. If you have been diagnosed with psoriasis and are experiencing aches and pain with swelling in your fingers, toes or other…
Most people crack their knuckles to make their joints feel loose. This may be especially true for older children and teens who crack the joints in their neck and…
Your shoulders support you during everyday tasks and have the largest range of motion of all the joints in your body. They must provide stability for tasks like lifting,…
Hip impingement, the medical term being femoroacetabular impingement, is a common condition that can occur in people of all ages. Although, it is found often with people under 40…