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Recumbent bikes: A new cycling craze?
You may have seen them on the road or in the gym, bikes that are…
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What a pain in the neck literally! (VIDEO)
Relieve neck pain from poor posture and routine work with stretches and exercises provided by…
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Aches, injuries and pains, oh my! It’s heat vs. ice
Treating your sore body with heat or ice takes some answers to questions: Is it…
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Try water exercises for joint pain
If you can’t do land-based exercises very well or without pain, water exercises are a…
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Tips for treating joint pain in cold weather
Most people with arthritis will agree cold weather means aches and pains. Why is winter…
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Build bones with simple weight-bearing exercise
Do you remember your parents telling you to drink more milk to build strong bones?…
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Proper form for fall yardwork: Dance with your rake
Raking leaves can be a great workout. Thirty minutes worth can burn about 150 calories.…
A healthy living blog from Marshfield Clinic Health System
