Returning to physical activity after COVID-19: How soon is too soon?
Bouncing back into a routine after illness isn’t always easy. For many, bouncing back into sports or exercise is even ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Exercise posts
Unhealthy mistakes even the healthiest of people make
Wellness
May 26, 2021
Every choice you make impacts your health and wellness. Making choices to exercise regularly and eat healthy are steps in ...Read More
Committing to weight loss? This program helps you get your life (and health) back
Wellness
Jan 13, 2021
When will you lose weight, get in better shape, be healthier? It’s a promise you may have made many times, ...Read More
Tackling weight gain in children during COVID-19
Kid's Health, Wellness
Aug 24, 2020
Children and teens typically get their meals and snacks from school and participate in gym on a regular basis, but ...Read More
Vitamin D deficiency linked to heart trouble
Heart Care
Aug 21, 2020
When we think about vitamin D, our thoughts probably turn to the mental health benefits of absorbing vitamin D from ...Read More
One patient’s story: Bariatric surgery helped her lose weight and more
Wellness
Jul 15, 2020
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but she started to see changes ...Read More
Bike helmets: 3 things to know
Kid's Health
Jul 13, 2020
It can be hard to get your child to wear a helmet, but it is the most important thing your ...Read More
Coronary heart disease and mental decline: What you should know
Heart Care
Jul 8, 2020
A recent study published in the American College of Cardiology found that people who are diagnosed with coronary heart disease ...Read More
Experiencing pain? Try these coping skills
Wellness
Jun 12, 2020
Your mental health can impact how you cope with pain. You may be feeling more stress because of the uncertainty ...Read More