3 unsafe fitness trends
With the popularity of TikTok, people have access to quick videos for dance moves, cooking and cute cats, to name ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Exercise posts
Stand up to POTS: What to know about Postural orthostatic tachycardia syndrome
Heart Care
Jun 23, 2022
Postural orthostatic tachycardia syndrome (POTS) is defined by a “constellation of signs and symptoms,” rather than any one characteristic, according ...Read More
The impact of regular exercise on COVID-19
Wellness
Jun 17, 2022
Exercise is a key component to our overall health. However, could exercise also help reduce severity of COVID-19 should you ...Read More
We’re here to help you recover
Service Information
Feb 1, 2022
Our goal, no matter the injury, surgery or concern, is to get you back to the activities you enjoy. We ...Read More
Fitness over 50: It’s important to keep moving
Wellness
Oct 8, 2021
Turning 50 is a milestone for many women, and with that milestone brings changes to the body that may not ...Read More
Returning to physical activity after COVID-19: How soon is too soon?
Wellness
Jul 26, 2021
Bouncing back into a routine after illness isn’t always easy. For many, bouncing back into sports or exercise is even ...Read More
Unhealthy mistakes even the healthiest of people make
Wellness
May 26, 2021
Every choice you make impacts your health and wellness. Making choices to exercise regularly and eat healthy are steps in ...Read More
Committing to weight loss? This program helps you get your life (and health) back
Wellness
Jan 13, 2021
When will you lose weight, get in better shape, be healthier? It’s a promise you may have made many times, ...Read More
Tackling weight gain in children during COVID-19
Kid's Health, Wellness
Aug 24, 2020
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are subject to change. For the ...Read More