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CPAP machines: Choose from 4 options
Continuous positive airway pressure (CPAP) machines are a common and effective way to help people…
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Healthy chocolate? Here’s food for thought
Is there such a thing as healthy chocolate? Hmmm….tough question. If you’re a chocoholic, you…
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Heart-healthy foods: What should I eat?
To better your odds of having a long, heart-healthy life, eat the right foods. Having…
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Pancakes aren’t just for breakfast anymore
Get the griddle out because it’s time for pancakes. They’re good any day, any time,…
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6 safe postpartum contraception methods
Most women’s healthcare providers suggest waiting at least six weeks – or longer – before resuming sexual…
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Men’s skin care: 3 tips for healthier, smoother skin
There is a major trend in the personal care industry — sales of men’s skin…
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You snooze you lose: Sleep apnea affects overall health
Sleep apnea continues to be a bit of an under-the-radar medical issue. “More has been…
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Pregnancy weight gain: Balancing the ups and downs
Weight gain. It’s something most women never want to deal with in their lifetime. Unfortunately,…






