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6 suggestions for soup selection
Warm your belly as the weather cools, and do so without harming your heart. Marshfield…
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Try fish tacos for a taste sensation
You know fish is a healthy meal choice, but let’s be honest: Fish can be…
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Anemia: A surprising side effect of ulcers and heavy periods
Ulcers, colon polyps and heavy periods may be causing more than just discomfort. These and…
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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
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Sweat the small stuff: What if you don’t perspire?
Sweating is an important biological function. It helps keep your body cool when the weather…
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Some like it hot: Spices and heart health
Spicy food, and adding spices in general to your food, may be beneficial to your…
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Understanding cholesterol: Taking the good with the bad
The term “cholesterol” may conjure images of serious health issues, but you may not understand…
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Panic attacks: You’re not dying, but talk to your doctor
Panic attacks can make you feel like you’re dying. They cause alarming symptoms, including: Chest…
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The dairy dilemma: Is it good for you?
While many fad diets tell you to steer clear of dairy, Jaimee Gregor, a Marshfield…
A healthy living blog from Marshfield Clinic Health System
