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Adjusting to time change: Daylight saving time and travel
Adjusting to time change due to daylight saving time (DST) and travel often lead to…
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COVID-19, flu or RSV? Know the difference
Respiratory season is here, which means we will be seeing cases of COVID-19, influenza (flu)…
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Does my child need a daily multivitamin?
If you give your child a multivitamin, you may be surprised to learn that this…
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Melatonin: Good for getting kids to sleep?
If you surf the web trying to find answers to help your child sleep, you…
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Growing pains in kids and how to help
Growing pains in kids are a common experience. Your child may experience deep cramping or…
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Tips for talking to kids about puberty
Two tips for parents who dread talking to kids about puberty: Do it anyway and…
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What’s that smell? Body odor change means puberty is starting
There’s nothing quite like the smell of body odor and armpit smell changing to remind…
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What to do if your child missed vaccinations
Over the last few years, many parents delayed or missed routine appointments to avoid potentially…
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Back-to-school basics: Sleep, stress and healthy foods
Making sure your child is back-to-school ready involves more than shopping for school supplies and…