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Winter walking safety: Walk like a penguin
We can’t get around the snow and cold in Wisconsin. But you can learn to…
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How and when should I perform CPR?
It’s frightening whenever someone suddenly collapses with no warning and is unresponsive. But if you…
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Sugar or artificial sweeteners? What’s best for diabetes
Are artificial sweeteners safe for diabetes? Should I use honey or agave nectar instead of…
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Butter vs. margarine: Is one healthier?
Butter vs. margarine, two popular ingredients that people use regularly. There has been an ongoing…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Stevens Point Cancer Center receives support from “Garding Against Cancer”
Patients with cancer receiving care at Marshfield Medical Center-River Region Stevens Point Campus will soon…
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Looking for a positive childbirth experience? Start with a birth plan
Every birth is different. However, according to womenshealth.gov, labor and delivery lasts up to 15…
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The Rounds: Death, grief and the holidays
Death and grief can be taboo subjects in our culture, which only makes them less…
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Relieve holiday stress with healthy traditions
December has its share of extra holiday stress. Healthy eating habits are out the window.…