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Allergies and COVID-19 vaccines: What the research says
Editor’s note: This article was published on March 24, 2021. COVID-19 information and recommendations are…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…
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Donating blood: Teens can do that
Can a teen donate blood? The answer is a resounding “yes,” if that teen is…
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Are you ever too old to lose weight?
Weight loss is top of mind for many of us, no matter our age, and…
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Pandemic creates unique stressors for women and caregivers
A number of factors have made the pandemic uniquely difficult for women. As the traditional…
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6 benefits of a pre-pregnancy consultation
When you’re considering expanding your family, it doesn’t have to be something you do alone!…
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Natural immunity vs vaccination: Why annual vaccines are essential for some viruses
It’s true that natural infection from viruses can generate some level of immunity. But should…
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Avoid taking pain relievers before you get the COVID-19 vaccine
Editor’s note: This article was published on February 19, 2021. COVID-19 information and recommendations are…
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Revisit oats to rediscover their amazing health benefits
There is no magical food that provides everything you need in your diet but oats…





