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Before you flush, check out your pee. As silly as it sounds, it’s important to look at…
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Spending time outdoors on a cloudy winter day can do more than just chill your skin. Sunburn…
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We relish hot cocoa for warming our bellies and spirits on cold winter days, but this ancient…
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You’re bound to feel cold sometimes when there’s a chill in the air. But if you can’t…
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If you have cold hands and feet when the rest of you is warm, it could be…
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Navigating complex cancer treatment can be overwhelming, especially when faced with the prospect of tumor removal surgery.…
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Smoking cigarettes, vaping e-cigarettes or chewing tobacco is a hard habit to break because all three contain…
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The start of a new year is a time we think about bettering ourselves. We often make…
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You’re eating more veggies than ever and you’re in a serious relationship with the treadmill, but the…