A healthy living blog from Marshfield Clinic Health System
Search results for: “heart health diet”
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Pears: A delightful addition to a well-balanced diet
What’s crunchy or soft, sweet, juicy, really good for you and included in diets for millennia? Pears. Consumption of pears has been documented even in 1000 BC and the…
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Sugar detox: 5 small changes to reduce your sugar intake
If you’re looking for a way to improve your overall health, a sugar detox and better nutrition can be key components in helping you feel better. Cutting down your…