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Shoe lacing tricks for pain-free running
Blisters, foot pain, high arches and black toenail are common problems for runners. Before you rush…
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Soothe your sole: Treating foot blisters
Blisters are caused by skin friction from your foot sliding or shifting in your shoe…
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Proper fitting hiking footwear prevents foot and ankle pain
Proper fitting hiking footwear is crucial to prevent foot and ankle pain. Foot or ankle…