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Making healthy pie, plus a pumpkin pie recipe
During the holiday season, a signature dessert that pairs well with the turkey and ham…
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Benefits of honey, plus honey and peanut butter protein balls recipe
Honey is an antioxidant, natural cough suppressant, is good for your skin and can be…
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Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
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Healthy cookies are a treat
It’s hard to say no to cookies. That’s why this cookie recipe is such a…
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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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I scream, you scream, try healthy ice cream
“Ice cream is a staple summer treat,” said Brittany Powelson, a Marshfield Clinic registered dietitian.…
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Flour power of alternative flours
Have you been fiddling with different flours? Are you curious about your options and what…
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Cheat on sweets when baking: Swap oils for fruits
Replace oils with mashed or pureed fruit in baked goods to increase nutrition density, add…
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Chia seeds: A trend worth trying
If hearing “chia seeds” brings to mind images of pottery lambs growing bushy green coats,…
A healthy living blog from Marshfield Clinic Health System
