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Pulmonary rehab: Exercise program for those with lung illnesses
Pulmonary rehabilitation is an exercise program that also offers counseling, education and encouragement for patients…
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Causes of fainting: A sign of cardiac issues
According to the American Heart Association, about 41 percent of Americans have fainted at some…
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Prevent hypothermia, heart attacks in cold weather
Walking, shoveling snow and outdoor sports are a normal part of winter for Midwesterners. As…
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Relieve holiday stress with healthy traditions
December has its share of extra holiday stress. Healthy eating habits are out the window.…
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Osteoporosis: 3 things to know
Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…
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Fun family activities with fitness and exercise in mind
Living an active lifestyle may start with the individual, but a team of supporters and…
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Signs and treatments for rheumatoid arthritis, an autoimmune disease
Rheumatoid arthritis, commonly referred to as RA, is an autoimmune disease that causes inflammation in…
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Fitness over 50: It’s important to work out
Turning 50 is a milestone for many women, and with that milestone brings changes to…
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Benefits of sunlight: Reducing seasonal affective disorder
Most people spend the majority of their time indoors, even when the weather is nice.…
A healthy living blog from Marshfield Clinic Health System
